Classes & Events - At a Glance!

 

Chakra & Crystal  Healing 9/9/10

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Energize Your Health with Ayurveda

9/13/10 and 9/20/10 EARLY BIRD RATE: Before August 25, 2010  

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Pendulums and Dowsing 9/19/10 

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Recipe for Good Health ~ Eat, Taste, Learn, Heal 9/22/10 

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Upcoming Events

Chakra & Crystal  Healing

Thursday, September 9, 2010
7 PM – 9 PM
$35.00
RSVP by September 4, 2010; Please call to register: (716) 626-4466 

Discover the ancient art and the healing abilities of crystals.
Join Karen Kahn and Kathy Darnell for this interactive class, where you will experience giving and receiving a crystal healing.
• Learn why we use 8 chakras in crystal healings and what their purpose is.
• You will be t...aught a chakra balancing layout.
• Energy charge with quartz clusters will boost your energy and vitality on all levels.
• How to use quartz crystals to relieve headaches and body aches, reduce stress and much more.
• A pouch with chakra stones is included.



Energize Your Health with Ayurveda: The Art of Living in Harmony with Nature

Monday September 13, 2010
and
Monday September 20, 2010 

EARLY BIRD RATE: Before August 25, 2010 $75.00
After August 25, 2010 $90.00

Please call to register: (716) 626-4466 

Ayurveda is a complete system for optimum health. Ayurveda means “Science of Life” and is the oldest continuously practiced form of medicine in the world. Dating back 5000 years in India, Ayurveda is the sister science of yoga.

Discover how the wisdom of this ancient science and health system can help you restore balance in all areas of your health and life.

You’ll gain practical tools that you can use in your personal day-to-day life to achieve harmony and balance; improve your digestion, sleep, and creative energy, and prevent or reverse chronic illness, stress, and pain.
Topics include:
• The benefits of choosing Ayurveda for complimentary care?
• Determining your individual constitution.
• Determining current imbalances,( if any).
• Learn to apply universal properties of “the three gunas” for achieving wellbeing.
• Learn about the 5 elements (ether, air, water, fire, and earth) and how they relate to the bodymind in health and disease.
• What are the three doshas, how to keep them in balance for health.
• Learn the principles of “attributes” and “opposites” to restore health
• Learn to apply the daily dosha cycles to your lifestyle and routine living to restore balance and harmony
• Learn to Apply the wisdom of seasonal cycles and climate changes to balance your dosha
• Got Ama? What is it and how does it affect my health, according to Ayurveda.
• Determine your current level of toxicity (Ama)
• Learn how to prevent and reverse Ama build up for optimal health vitality, and well being.
…and of course a whole lot more!

JOIN Martha Gesegnet RN (aka The Natural Health Maven)
QUESTIONS???? CONTACT MARTHA 883-1643

 

Pendulums and Dowsing

Sunday, September 19, 2010
10 AM – 5 PM
$100.00

RSVP by September 12, 2010; Please call to register: (716) 626-4466 

Did you think dowsing was only a tool for finding water? Everything in our reality is made of electromagnetic energy fields. When we dowse or use pendulums, we are tapping into that flow of energy as it relates to all of us. Pendulums are the most versatile... and convenient of all dowsing tools.

Join Karen Kahn and Kathy Darnell for this class and learn the types of dowsing, the many ways dowsing can be used to enhance your quality of life, save you money, clear your home of negativity, find out if a food is good for you and if certain vitamins or herbs are good for you and much more. Each participant will receive a pendulum and information regarding pendulums and techniques for using them.

LUNCH IS ON YOUR OWN. You may bring food or plan to eat at one of the nearby restaurants.

 

Recipe for Good Health ~ Eat, Taste, Learn, Heal

Wednesday, September 22, 2010
6:30 PM – 7:30 PM
$10 for Body Essential Clients;
$12 for others

RSVP by September 15, 2010; Please call to register: (716) 626-4466 

An experiential learning session demonstration and tasting. Sample living whole foods specific for your ayurveda constitution. Learn the “Six Tastes of Ayurveda” and how to combine them for your own specific dosha (constitution), to restore and maintain balance and harmony for your body, mind, and spirit.




 

 

 

The Body Essential ~ Georgetown Square ~ 5225 Sheridan Drive ~ Williamsville, NY 14221 ~ Get Directions

716-626-4466 ~ ChristineBailor@TheBodyEssential.net

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