Please note, all our providers are Independent Practitioners and therefore set the pricing for their services. Please refer to the provider section of this site for all pricing questions.
We offer a wide variety of health and wellness services. To learn more about a treatment, select it from the list below. We want to show you that a trip to our Williamsville spa is not just a day of pampering, but also has many health benefits as well. And don't just take our word for it, listen to it from the mouths of our satisfaclients
Massage Therapy Services
Reiki Plus an Intuitive Message
During a Reiki Plus session, you will be informed about the state of your energy and any intuitive messages received during your session. Intuitive readings do not tell the future, but rather healing and empowering information received, based on your individual energy. This information could be on the physical, mental, emotional or spiritual level.
Experience the ultimate indulgence with our NEW Four-Hand Massage. Be induced into a state of deep relaxation by the soothing hands of massage therapists Kelly and Phil. Through the seamless choreography of elongated massage strokes, pressure points and gentle stretches, all perfectly merged with tranquil music and calming aromas, you will feel your tensions ease and you will drift away into a state of luxurious bliss.
CORE Structural Integration
CORE Bodywork is a multi-phase system of deep massage therapy that promotes better posture & balance. Each phase reorganizes progressively deeper layers of connective tissue & muscle. Clients can expect:
- Improved flexibility & breathing
- Case & efficiency of movement
- Heightened physical awareness
- Optimal performance benefits
- Increased self-reliance
Developed by George P. Kousaleos, founder & director of the CORE Institute, the body work consists of CORE Myofascial Therapy, a full- body, performance oriented massage, & 10 region specific sessions of CORE Structural Integrative Therapy. Both focus on the relationships between the structure & function of the muscular (myo) & connective tissue (fascial) systems.
Enjoy a 60 or 90-minute couples massage. You and your guest will each receive your professional massage in the same room with two individual therapists. A light snack is provided for you to share in our relaxation space after your sessions.
A gentle method of detection & correction that encourages the person's own natural healing mechanisms to eliminate the negative effects of stress on the central nervous system.
Deep Tissue Massage
The purpose of this strong and slow massage is to release tension in the deep layers of the muscle. Our deep tissue specialists use a variety of techniques and strokes to break up lactic acid and relieve pain. Excellent for the athlete, those with a hectic, physical lifestyle, or any individual needing deep focus on specific muscle groups.
A massage targeted towards structural injuries, overuse injuries, and repetitive stress. For example; Carpal Tunnel Syndrome, Frozen Shoulder, Tendonitis, and Sciatica.
Treat yourself to a remedy that has been proven for centuries to relieve pressure in the sinuses, ears & improve balance, as well as relax the body.
Reflexology is a treatment based on the theory that our bodies, including organs, glands, and systems, have reflex points located on our feet. Using specific pressure on the feet, the reflexologist can release blockages around the corresponding body parts and bring balance and deep relaxation to the body.
Reflexology is both an art and a science. The science is reflected in studies that have proven that reflexology can be beneficial for people with hypertension, anxiety, multiple sclerosis, nausea, PMS, arthritis, plantar fasciitis, and disc herniations. There are over 7,000 nerve endings in each foot. Be engaging with all 14,000 nerve endings the reflexologist can effect a wide variety of body elements.
The art of reflexology is reflected in the practice. Each practitioner varies in his or her technique, skill level and approach.
During the reflexology session you will be fully clothed, except for your feet, and reclined on a massage table or reflexology chair. Often, the feeling after a session is one of deep and profound relaxation.
Eliminate restrictions and facilitate the release of limiting physical and emotional patterns and beliefs.
Increase flexibility, motion, and enhance athletic performance with CORE myofacial therapy.
Reduce discomfort and enhance the well-being of mother and baby with this special treatment.
Let our licensed massage therapists treat your mind, body & soul to a truly pampering massage. Melt stress, improve circulation & ease muscular tension.
Watch this short video about our Sports Massage.
Basic Facial 60 min
Mini Facial 30 min
Mask Facial 60 min
Anti-aging, Acne, Vitamin C, Aromatherapy, Hydrating, Natural Seasonal Back Facial 60 min
All Natural Salt & Sugar Scrubs
Hand & Foot Treatment (scrub & paraffin wax)
Hand OR Foot Treatment (choose one)
Therapeutic Mud Wrap
- Eyebrow: Sugar or Wax Available
- Upper Lip: Sugar or Wax Available
- Underarm: Sugar or Wax Available
- Bikini: Sugar or Wax Available
- Half Leg: Sugar or Wax Available
- Full Leg: Sugar or Wax Available
Remove unwanted hair and retard its regrowth with each session.
Therapeutic Body Mud Wrap
Our body mask soothes and rejuvenates tired skin. Exfoliation is performed prior to mask application using micro-buff polish to aid in the body’s absorption process. Choose from demineralization, purification or nourishing mud mask blends. Add a massage to enhance the experience.
Note: disposable undergarments will be provided for client convenience.
Luxury Back Facial
Luxury is just another way of saying taking great care of your skin. Enjoy this fabulous treatment for this hard to reach, often neglected area. Cleanse, exfoliate, extract, massage, mask, and moisturize...all customized to your skin type and needs.
The herbal wrap combines the ancient Egyptian custom of wrapping the body with the Far Eastern custom of using herbs in healing practice. Its purpose is to raise the core temperature & increase perspiration, which aids in releasing impurities from your system & helps sore muscles relax. Total relaxation is reached by most individuals. Choose from detoxing, rejuvenating or soothing herbs. Add a massage to enhance your experience.
Acne Mud Mask Facial
This is effective for oily, irritated, or acneic skin. This controls oil secretions and any kind of breakouts.
Anti-Aging Seaweed Mask Facial
A mask rich in vitamins and minerals will nourish and detoxify your skin, by releasing toxins, this mask will leave your skin feeling refreshed and new.
Hydration Mask Facial
An all natural custom made mask that will balance and moisturize your skin. This intensive treatment will renew and regenerate dull dry skin.
Vitamin C Mask Facial
A revitalizing boost of energy for your skin! This facial is super hydrating and soothing. Designed for all skin types, it will reduce the appearance of fine lines and wrinkles and give your skin a radiant glow!
Choose from Sea Salt and Rosemary Oil, Coffee and Sugar, Chocolate, or a custom designed essential oil scrub, all followed by a coordinating moisturizing treatment.
A nourishing cleansing skin treatment using extraction, exfoliation, face and neck massage.
Used to aid in detoxification, demineralization, & rejuvenation of the body. Exfoliation is performed prior to the body mask application, using a customized body polish to aid in the body's absorption process. Choose from demineralization, purification, or nourishing muds. Add a massage to enhance your experience.
Allow your mind & body to be comfortable, relaxed & stress free, as the powerful oils and extracts create a beneficial, therapeutic effect. Essential oils are placed along the body at pertinent energy points, followed by a massage application of aromatherapy & body butter, you are wrapped in a cocoon of serenity. Choose from several customized blends to enhance your experience.
Back Facial Freshen-Up
Enjoy this quick refresher for your skin.
Holistic Wellness Services
Individual Meditative Self-Healing Session
Group Meditation Classes
Schedule an Individual Meditative Self-Healing Session and join a group class for free!
Harmonize your body through methods rooted in spiritual tradition. Reiki, a Japanese healing art and science, is founded on the principle that our life force energy, known as "Ki", needs to flow freely in order to sustain harmony and health. It is believed that Ki is what animates all of our physical systems and allows for our physical, mental and emotional function. The Reiki practitioner uses specifically prescribed techniques that utilize symbol and interactive energy relationships to nourish organs and cells of the body in support of their vital function.
Working from the inside out, Reiki assists with the letting go of limiting conscious, strengthening of the immune system and reduction of the affects of stress. It has been reputed to induce deep relaxation and promote healing and recovery from illness. Reiki has been known to provide complementary care for the grieving, provide emotional release, and assist with pain management.
While one session is beneficial and can be primary in bringing a sense of well-being to the client, the practioner may recommend a series of appointments to take advantage of the accumulative benefits of this modality. No two Reiki sessions are alike because a client's energy is continually being influenced by internal thoughts and responses to external circumstances. Changing circumstances result in variable need.
The goal of energy therapy is to achieve optimal balance and alignment on all levels of the body, mind and spirit. The primary effect of the energy work is to surround and penetrate the seemingly intangible energy fields of the client and to shift energy within and around the client in order to create opportunities for rebalancing and self-healing.
Energy therapies utilize the theories and approaches of ancient healing arts that have been perfected over many, many centuries. The principles of these ancient practices are based in the premise that the healthy flow of life energies within the body, through maintaining chemical, mental and physiological balance are the key to sustained health and longevity. Energy therapy is founded on the belief that all healing comes from within and a practitioner in service of a client, as a conduit of Universal energies, plays a role in aligning the client with their own internal healing potential.
Our practitioners use a variety of methodologies and techniques to facilitate the client's natural healing process and these may include the laying on of hands, the use of symbols, crystals or spiritual input. Treatments may be formally structured or intuitively guided.
The Body Essential offers the following Energy Therapies:
- Intuitive Healing
- Spiritual Healing